Smoked Salmon Pate'

Smoked Salmon Pate'

Meagan Darbous

This recipe comes from the book “The Top 100 Recipes for a Healthy Lunchbox” by Nicole Graimes. I know a lot of kids don’t like fish of any kind, including my son, but he will actually eat this and enjoys it because it’s in a creamy dip. If you can get your kids to eat it, it’s a good way for them to get some of their recommended Omega 3’s.

6oz. Smoked salmon pieces
Juice of ½ lemon, or to taste
¼ pound low-fat cream cheese
½ tsp. paprika
Freshly ground black pepper

1. Put the salmon, lemon juice, cream cheese, and paprika into a blender or food processor. Process until smooth and creamy. Season with pepper to taste.
2. Transfer to a bowl, cover, and put in the refrigerator.
3. Serve with healthy wheat or oat crackers.